AWAKEN EMBRACE INSPIRE TRANSFORM
New Spring Summer Schedule:
Monday Yoga 9:00-10:00AM canceled.
Thursday Yoga, 12:00-1:00PM canceled.
Rock and Roll Vinyasa Yoga
Tuesday, 6:00 TO 7:00 PM with Cherie.
Get out of your head and into your body as we move to the rhythms of some of your favorite musicians
Guided Chakra Meditation with singing bowls and gong.
Every Wednesday, 7:00-8:00PM.
Guided by Ananda Glick
Kevin Durkin Iyengar Yoga Workshop
Thursday, May 30, 6:00-8:00pm.
All levels class, Kevin will teach to the interests and abilities of the people attending.
Please register prior to class at Two Brothers Deli or call Cherie 303 905-2205.
Trance Dance: Every fourth Friday of the month.
7:00-9:00PM, $10.00.
Trance Dance is a meditation in motion, created by you to a soundtrack of powerful beats and elevating melodies. We will start meditative, move to mid tempo, then really get lively for about a half hour to induce the trance state, then back to mid tempo, more numinous and transcendent, and end meditative again. It is a profound way to reach an ecstatic state of consciousness, which is essentially healing and liberating!!! Please join us for this time-honored healing methodologies’ of sound, music, breath, movement, rhythm, and artwork!!!
Guided by Sam Bullington.
Kirtan: Every fourth Thursday of the month.
7:00-8:15PM, free!!!
Kirtan is the practice of sacred chanting (singing) and the use of percussion instruments. These simple but powerful mantras can have a transformational and healing effect on every level of our being. It's an easy and fun yoga practice for all ages and abilities, and a wonderful way to renew your energy and spirit. No experience required. Guided by Angie Galik.
The Yoga Room
